Category

    Nutrition

    Fitness coach portioning chicken and rice into meal-prep containers beside a food scale while setting macros for clients in a dark kitchen studioNutrition
    Aug 10, 2026 · 8 min

    How to Set Macros for Clients: A Coach's Working System

    A working macro system for coaches: calorie-first targets, research-backed protein ranges, and the weekly adjustment rules that actually get client results.

    Personal trainer reviewing a client's nutrition coaching plan on a tablet in a dark studio kitchenNutrition
    Jun 15, 2026 · 9 min

    Nutrition Coaching for Personal Trainers (2026 Guide)

    Add nutrition coaching to your PT business in 2026: what's inside your scope, how to price it, and how to deliver it to a full roster without burning out.